Frances is your teacher at Blue Iris Yoga. She is also a mother, a daughter, a sister, a friend, a caretaker, and a worker. Classes with Frances help center and align the body and mind to relax and restore. She has practiced yoga for over two decades and is a graduate of Barnard College.

Photo by Iris

blue iris yoga

is a place to rest and reset.

blue iris yoga

is for people who sit a lot, caretake a lot, work a lot, and/or feel a lot.

blue iris yoga

is yoga without judgement.

blue iris yoga

is for all bodies, in all ways, with no apologies.